
Cost of Living Crisis - How Much Does Smoking Cost?
In light of the cost of living crisis, discover how much it costs to smoke cigarettes in the UK and how much you could be spending if you smoke regularly.

What Strength of ZYN is Right for You?
Find out more about the strength of ZYN nicotine pouches and how many milligrams of nicotine each pouch contains

How to Use ZYN Nicotine Pouches
Starting out using ZYN? Explore how to use them, how long to keep them in your mouth for, and more in this blog.

Is it Safe to Swallow Saliva from Nicotine Pouches?
Let’s break down the dietary make-up of ZYN, so you understand whether it’s safe for you.

Has the Number of People Smoking Gone Down?
Discover how many people smoke in the UK, and the best alternative to smoking following the imposed ban.

The Khan Review: Vaping is not the Only Alternative to Smoking
Discover what the findings of the Khan Review mean for the smoke-free 2030 campaign and the use of vape devices and nicotine pouches.

Why Have Menthol Cigarettes Been Banned in the UK?
Discover why the menthol cigarettes ban was introduced in the UK and whether the ban has worked here.

What Does the Future Hold for Nicotine?
Find out more about the future of nicotine as the UK prepares to go smoke free...

What Happens When You Go Smoke-Free?
Now you’ve made the decision to go smoke free, it’s important to understand what effects quitting will have on your body. We’ve put together a timeline of what happens when you stop smoking, so you can start your journey confidently.

Celebrate World No Tobacco Day – With The Taste Of Tobacco
Discover smoke free and tobacco free alternatives with ZYN nicotine pouches